How to recover from academic burnout

by Amirah Khan

“Burnout consists of three dimensions: physical, mental, and emotional exhaustion; feelings of detachment; and low self-efficacy. For students, this might look like an unshifting sense of fatigue, detachment and cynicism towards your studies, and feeling incapable of studying well or achieving your desired results. This article addresses how you can recover from academic burnout, especially while navigating the e-learning environment.”

Related Articles

Guided Reading

Learn how to facilitate in-class reading sessions that can work for even technical text.

Project Brief

Create a “roadmap” that your students can go back to as they complete their projects.

Virtual Index Card

A digital twist on a common classroom practice.